Michael Elsenrath 3:00 BikeErg
1,637
Meters
3:00.0
Time
1:49.9
Pace
60
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1200 |
| RPM | 92 |
| Revolution Count | 278 |
| Power/kg | 2.83 |
| Drag Factor | 69 |
September 09, 2026 08:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,637 | 1:49.9 | 263 | 1200 | 60 | 92 |
| 1:00.0 | 541 | 1:50.9 | 257 | 1140 | 19 | 91 |
| 2:00.0 | 547 | 1:49.6 | 265 | 1260 | 21 | 93 |
| 3:00.0 | 549 | 1:49.2 | 268 | 1200 | 20 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.