Michael Elsenrath 380c BikeErg
11,232
Meters
22:07.4
Time
1:58.1
Pace
380
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| RPM | 80 |
| Revolution Count | 1778 |
| Power/kg | 2.28 |
| Drag Factor | 84 |
September 16, 2026 12:25:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:07.4 | 11,232 | 1:58.1 | 212 | 1030 | 380 | 80 |
| 4:47.5 | 2,399 | 1:59.8 | 203 | 1001 | 80 | 79 |
| 4:39.6 | 2,366 | 1:58.1 | 212 | 1030 | 80 | 80 |
| 4:38.3 | 2,360 | 1:57.9 | 213 | 1034 | 80 | 81 |
| 4:36.5 | 2,352 | 1:57.5 | 215 | 1041 | 80 | 81 |
| 3:25.4 | 1,755 | 1:57.0 | 218 | 1051 | 60 | 81 |
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Workout Graph
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