Michael Elsenrath 259c BikeErg
7,459
Meters
14:21.8
Time
1:55.5
Pace
259
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| RPM | 82 |
| Revolution Count | 1187 |
| Power/kg | 2.47 |
| Drag Factor | 84 |
September 25, 2026 08:52:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:21.8 | 7,459 | 1:55.5 | 227 | 1081 | 259 | 82 |
| 3:06.6 | 1,599 | 1:56.6 | 220 | 1061 | 55 | 82 |
| 3:05.5 | 1,596 | 1:56.2 | 223 | 1067 | 55 | 82 |
| 3:02.7 | 1,583 | 1:55.4 | 228 | 1083 | 55 | 83 |
| 3:01.3 | 1,577 | 1:54.9 | 230 | 1092 | 55 | 83 |
| 2:05.7 | 1,104 | 1:53.8 | 237 | 1116 | 39 | 84 |
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Workout Graph
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