Michael Elsenrath 4:22 BikeErg
2,423
Meters
4:22.8
Time
1:48.4
Pace
96
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1315 |
| RPM | 81 |
| Revolution Count | 354 |
| Power/kg | 2.98 |
| Drag Factor | 109 |
October 13, 2026 11:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 4:22.8 | 2,423 | 1:48.4 | 274 | 1315 | 96 | 81 |
| 4:22.8 | 2,424 | 1:48.4 | 275 | 1315 | 96 | 81 |
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Workout Graph
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