Michael Elsenrath 2:00 row
570
Meters
2:00.0
Time
1:45.2
Pace
45
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 179 |
November 02, 2026 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 570 | 1:45.2 | 300 | 1350 | 45 | 26 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1380 | 23 | 26 |
| 2:00.0 | 283 | 1:46.0 | 294 | 1320 | 22 | 26 |
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Workout Graph
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