Michael Elsenrath 3:00 row
842m
Meters
3:00.0
Time
1:46.8
Pace
62
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 131 |
February 28, 2019 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 842m | 1:46.8 | 287 | 1286 | 23 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 24 |
| 2:00.0 | 278m | 1:47.9 | 279 | 1258 | 22 |
| 3:00.0 | 282m | 1:46.3 | 291 | 1300 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.