Michael Elsenrath 300m row
300m
Meters
1:01.6
Time
1:42.6
Pace
25
Calories
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1413 |
| Stroke Rate | 26 |
| Stroke Count | 27 |
| Drag Factor | 125 |
March 11, 2019 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.6 | 300m | 1:42.6 | 323 | 1413 | 26 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 25 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 26 |
| 0:18.6 | 300m | 1:33.0 | 435 | 1797 | 29 |
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Workout Graph
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