Michael Elsenrath 50c row
619m
Meters
2:09.3
Time
1:44.4
Pace
50
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 135 |
March 15, 2019 09:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.3 | 619m | 1:44.4 | 307 | 1357 | 23 |
| 0:25.3 | 122m | 1:43.6 | 314 | 1380 | 24 |
| 0:25.4 | 122m | 1:44.0 | 310 | 1367 | 24 |
| 0:26.1 | 124m | 1:45.2 | 300 | 1333 | 23 |
| 0:26.1 | 124m | 1:45.2 | 300 | 1333 | 23 |
| 0:26.4 | 126m | 1:44.7 | 304 | 1347 | 23 |
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Workout Graph
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