Michael Elsenrath 30c row
352m
Meters
1:10.8
Time
1:40.5
Pace
30
Calories
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1484 |
| Stroke Rate | 23 |
| Stroke Count | 26 |
| Drag Factor | 130 |
March 15, 2019 08:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.8 | 352m | 1:40.5 | 344 | 1484 | 23 |
| 0:24.1 | 119m | 1:41.2 | 337 | 1460 | 25 |
| 0:23.3 | 117m | 1:39.5 | 355 | 1520 | 23 |
| 0:23.4 | 117m | 1:40.0 | 350 | 1504 | 23 |
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Workout Graph
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