Michael Elsenrath 50c row
625m
Meters
2:11.5
Time
1:45.2
Pace
50
Calories
Average Watts | 301 |
---|---|
Calories Per Hour | 1334 |
Stroke Rate | 23 |
Stroke Count | 51 |
Drag Factor | 132 |
March 22, 2019 14:49:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:11.5 | 625m | 1:45.2 | 301 | 1334 | 23 |
0:26.0 | 125m | 1:44.0 | 311 | 1370 | 25 |
0:26.2 | 125m | 1:44.8 | 304 | 1346 | 23 |
0:26.2 | 125m | 1:44.8 | 304 | 1346 | 21 |
0:26.5 | 126m | 1:45.1 | 301 | 1335 | 25 |
0:26.6 | 126m | 1:45.5 | 298 | 1324 | 23 |
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Workout Graph
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