Michael Elsenrath 50c row
614m
Meters
2:07.7
Time
1:43.9
Pace
50
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 134 |
March 23, 2019 09:43:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.7 | 614m | 1:43.9 | 311 | 1371 | 23 |
| 0:25.0 | 122m | 1:42.4 | 325 | 1419 | 24 |
| 0:24.9 | 121m | 1:42.8 | 321 | 1405 | 22 |
| 0:25.7 | 123m | 1:44.4 | 307 | 1356 | 23 |
| 0:26.4 | 125m | 1:45.6 | 297 | 1322 | 20 |
| 0:25.7 | 123m | 1:44.4 | 307 | 1356 | 26 |
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