Michael Elsenrath 3:00 row
856m
Meters
3:00.0
Time
1:45.1
Pace
66
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 137 |
March 28, 2019 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 856m | 1:45.1 | 301 | 1336 | 22 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 23 |
| 2:00.0 | 285m | 1:45.2 | 300 | 1332 | 22 |
| 3:00.0 | 286m | 1:44.8 | 303 | 1343 | 22 |
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Workout Graph
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