Michael Elsenrath 250m row
250m
Meters
0:52.1
Time
1:44.2
Pace
18
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 23 |
| Stroke Count | 19 |
| Drag Factor | 125 |
June 03, 2019 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.1 | 250m | 1:44.2 | 309 | 1364 | 23 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 23 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 23 |
| 0:10.5 | 250m | 1:45.0 | 302 | 1340 | 23 |
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Workout Graph
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