Michael Elsenrath 250m row
250m
Meters
0:51.1
Time
1:42.2
Pace
19
Calories
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 25 |
| Stroke Count | 20 |
| Drag Factor | 120 |
June 10, 2019 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:51.1 | 250m | 1:42.2 | 328 | 1428 | 25 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 23 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 24 |
| 0:10.1 | 250m | 1:41.0 | 340 | 1469 | 30 |
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Workout Graph
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