Michael Elsenrath 500m row
500m
Meters
1:41.7
Time
1:41.7
Pace
40
Calories
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 23 |
| Stroke Count | 39 |
| Drag Factor | 127 |
June 14, 2019 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 23 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 24 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 24 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 21 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 24 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 23 |
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Workout Graph
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