Michael Elsenrath 500m row
500
Meters
1:48.4
Time
1:48.4
Pace
35
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 19 |
| Stroke Count | 35 |
| Drag Factor | 124 |
July 01, 2019 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.4 | 500 | 1:48.4 | 275 | 1245 | 35 | 19 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 7 | 22 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 7 | 19 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 7 | 19 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1243 | 7 | 19 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1243 | 7 | 19 |
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Workout Graph
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