Michael Elsenrath 500m row
500m
Meters
1:48.9
Time
1:48.9
Pace
35
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 20 |
| Stroke Count | 36 |
| Drag Factor | 121 |
July 12, 2019 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.9 | 500m | 1:48.9 | 271 | 1232 | 20 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 22 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 19 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 22 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 19 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.