Michael Elsenrath 6:00 row
1,624m
Meters
6:00.0
Time
1:50.8
Pace
117
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 126 |
July 22, 2019 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 19 |
| 2:00.0 | 542m | 1:50.7 | 258 | 1187 | 19 |
| 4:00.0 | 531m | 1:52.9 | 243 | 1134 | 17 |
| 6:00.0 | 551m | 1:48.8 | 271 | 1232 | 21 |
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Workout Graph
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