Michael Elsenrath 3:00 row
828m
Meters
3:00.0
Time
1:48.6
Pace
60
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 125 |
July 22, 2019 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 828m | 1:48.6 | 273 | 1237 | 19 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 20 |
| 2:00.0 | 274m | 1:49.4 | 267 | 1217 | 20 |
| 3:00.0 | 276m | 1:48.6 | 273 | 1237 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.