Michael Elsenrath 350m row
350m
Meters
1:15.7
Time
1:48.1
Pace
24
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 19 |
| Stroke Count | 24 |
| Drag Factor | 123 |
July 30, 2019 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.7 | 350m | 1:48.1 | 277 | 1252 | 19 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 23 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 19 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 19 |
| 0:11.0 | 350m | 1:50.0 | 263 | 1205 | 16 |
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