Michael Elsenrath v15c/1:03r...1 row
151m
Meters
0:27.2
Time
1:30.0
Pace
15
Calories
Rest Distance | 21m |
---|---|
Rest Time | 1:03.0 |
Overall Distance | 172m |
Overall Time | 1:30.2 |
Average Watts | 479 |
---|---|
Calories Per Hour | 1948 |
Stroke Rate | 33 |
Stroke Count | 15 |
Drag Factor | 126 |
August 02, 2019 09:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:27.2 | 151m | 1:30.0 | 479 | 1948 | 33 | |
0:27.2 | 151m | 1:30.0 | 479 | 1948 | 33 | |
r: 1:03 | 21m | |||||
r21m |
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Workout Graph
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