Michael Elsenrath 250m row
250m
Meters
0:51.7
Time
1:43.4
Pace
19
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 23 |
| Stroke Count | 19 |
| Drag Factor | 125 |
August 05, 2019 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:51.7 | 250m | 1:43.4 | 317 | 1389 | 23 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 25 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 21 |
| 0:10.0 | 250m | 1:40.0 | 350 | 1504 | 24 |
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Workout Graph
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