Michael Elsenrath 1000m row
1,000m
Meters
3:42.3
Time
1:51.1
Pace
70
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 18 |
| Stroke Count | 66 |
| Drag Factor | 117 |
August 08, 2019 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.3 | 1,000m | 1:51.1 | 255 | 1177 | 18 |
| 0:43.8 | 200m | 1:49.5 | 267 | 1217 | 21 |
| 0:44.9 | 400m | 1:52.2 | 247 | 1151 | 17 |
| 0:44.5 | 600m | 1:51.2 | 254 | 1174 | 18 |
| 0:44.4 | 800m | 1:51.0 | 256 | 1180 | 18 |
| 0:44.6 | 1,000m | 1:51.5 | 252 | 1168 | 17 |
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Workout Graph
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