Michael Elsenrath 15c row
180m
Meters
0:37.0
Time
1:42.7
Pace
15
Calories
Average Watts | 322 |
---|---|
Calories Per Hour | 1409 |
Stroke Rate | 21 |
Stroke Count | 13 |
Drag Factor | 128 |
August 13, 2019 08:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:37.0 | 180m | 1:42.7 | 322 | 1409 | 21 |
0:12.6 | 61m | 1:43.2 | 318 | 1393 | 24 |
0:12.3 | 60m | 1:42.5 | 325 | 1418 | 19 |
0:12.0 | 59m | 1:41.6 | 333 | 1445 | 20 |
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Workout Graph
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