Michael Elsenrath 20c row
250m
Meters
0:53.0
Time
1:46.0
Pace
20
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 21 |
| Stroke Count | 19 |
| Drag Factor | 121 |
August 29, 2019 08:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.0 | 250m | 1:46.0 | 294 | 1311 | 21 |
| 0:12.9 | 62m | 1:44.0 | 311 | 1369 | 28 |
| 0:12.8 | 61m | 1:44.9 | 303 | 1342 | 19 |
| 0:13.8 | 64m | 1:47.8 | 279 | 1261 | 22 |
| 0:13.5 | 63m | 1:47.1 | 285 | 1279 | 18 |
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Workout Graph
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