Michael Elsenrath 20c row
231m
Meters
0:45.9
Time
1:39.3
Pace
20
Calories
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1528 |
| Stroke Rate | 23 |
| Stroke Count | 17 |
| Drag Factor | 124 |
September 30, 2019 10:22:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.9 | 231m | 1:39.3 | 357 | 1528 | 23 |
| 0:12.2 | 60m | 1:41.6 | 333 | 1446 | 25 |
| 0:11.3 | 57m | 1:39.1 | 359 | 1536 | 27 |
| 0:10.8 | 55m | 1:38.1 | 370 | 1572 | 22 |
| 0:11.6 | 58m | 1:40.0 | 350 | 1504 | 21 |
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Workout Graph
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