Michael Elsenrath 250m row
250m
Meters
0:49.7
Time
1:39.4
Pace
20
Calories
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1526 |
| Stroke Rate | 25 |
| Stroke Count | 21 |
| Drag Factor | 130 |
November 01, 2019 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.7 | 250m | 1:39.4 | 356 | 1526 | 25 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 27 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 21 |
| 0:10.0 | 250m | 1:40.0 | 350 | 1504 | 30 |
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Workout Graph
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