Michael Elsenrath v15c/3:14r...1 row
145m
Meters
0:25.3
Time
1:27.2
Pace
15
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 3:14.0 |
| Overall Distance | 179m |
| Overall Time | 3:39.3 |
| Average Watts | 527 |
|---|---|
| Calories Per Hour | 2114 |
| Stroke Rate | 36 |
| Stroke Count | 16 |
| Drag Factor | 128 |
October 31, 2019 09:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:25.3 | 145m | 1:27.2 | 527 | 2114 | 36 | |
| 0:25.3 | 145m | 1:27.2 | 527 | 2114 | 36 | |
| r: 3:14 | 34m | |||||
| r34m |
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Workout Graph
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