Michael Elsenrath 15c row

174m

Meters

0:35.0

Time

1:40.5

Pace

15

Calories

Average Watts344
Calories Per Hour1484
Stroke Rate23
Stroke Count14
Drag Factor125

October 31, 2019 08:50:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:35.0 174m 1:40.5 344 1484 23
0:12.2 60m 1:41.6 333 1446 25
0:11.1 57m 1:37.3 379 1604 27
0:11.8 59m 1:40.0 350 1504 20

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Workout Graph

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