Michael Elsenrath 15c row
153m
Meters
0:27.8
Time
1:30.8
Pace
15
Calories
| Average Watts | 467 |
|---|---|
| Calories Per Hour | 1906 |
| Stroke Rate | 34 |
| Stroke Count | 16 |
| Drag Factor | 123 |
November 16, 2019 09:48:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:27.8 | 153m | 1:30.8 | 467 | 1906 | 34 |
| 0:10.0 | 53m | 1:34.3 | 417 | 1734 | 36 |
| 0:08.9 | 50m | 1:29.0 | 496 | 2008 | 34 |
| 0:08.9 | 50m | 1:29.0 | 496 | 2008 | 34 |
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Workout Graph
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