Michael Elsenrath 15c row
159m
Meters
0:29.6
Time
1:33.0
Pace
15
Calories
| Average Watts | 434 |
|---|---|
| Calories Per Hour | 1793 |
| Stroke Rate | 32 |
| Stroke Count | 14 |
| Drag Factor | 123 |
November 16, 2019 09:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:29.6 | 159m | 1:33.0 | 434 | 1793 | 32 |
| 0:10.3 | 54m | 1:35.3 | 403 | 1688 | 35 |
| 0:09.8 | 53m | 1:32.4 | 443 | 1824 | 24 |
| 0:09.5 | 52m | 1:31.3 | 459 | 1880 | 38 |
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Workout Graph
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