Michael Elsenrath 30c row
374m
Meters
1:18.8
Time
1:45.3
Pace
30
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 21 |
| Stroke Count | 28 |
| Drag Factor | 123 |
November 16, 2019 09:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18.8 | 374m | 1:45.3 | 299 | 1330 | 21 |
| 0:25.1 | 122m | 1:42.8 | 322 | 1406 | 24 |
| 0:26.4 | 125m | 1:45.6 | 297 | 1322 | 20 |
| 0:27.3 | 128m | 1:46.6 | 289 | 1293 | 20 |
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Workout Graph
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