Michael Elsenrath 30c row
374m
Meters
1:18.7
Time
1:45.2
Pace
30
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 21 |
| Stroke Count | 27 |
| Drag Factor | 123 |
November 16, 2019 09:42:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18.7 | 374m | 1:45.2 | 301 | 1334 | 21 |
| 0:25.4 | 123m | 1:43.2 | 318 | 1394 | 24 |
| 0:26.3 | 125m | 1:45.2 | 301 | 1334 | 18 |
| 0:27.0 | 127m | 1:46.2 | 291 | 1302 | 22 |
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Workout Graph
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