Michael Elsenrath 40c row
517m
Meters
1:51.8
Time
1:48.1
Pace
40
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 20 |
| Stroke Count | 38 |
| Drag Factor | 119 |
November 23, 2019 10:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.8 | 517m | 1:48.1 | 277 | 1252 | 20 |
| 0:26.0 | 124m | 1:44.8 | 304 | 1345 | 23 |
| 0:28.1 | 130m | 1:48.0 | 277 | 1254 | 19 |
| 0:28.2 | 130m | 1:48.4 | 274 | 1244 | 21 |
| 0:29.5 | 134m | 1:50.0 | 262 | 1203 | 20 |
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Workout Graph
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