Michael Elsenrath 250m row
250m
Meters
0:50.6
Time
1:41.2
Pace
19
Calories
Average Watts | 338 |
---|---|
Calories Per Hour | 1462 |
Stroke Rate | 22 |
Stroke Count | 18 |
Drag Factor | 124 |
December 02, 2019 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:50.6 | 250m | 1:41.2 | 338 | 1462 | 22 |
0:20.2 | 100m | 1:41.0 | 340 | 1469 | 24 |
0:20.1 | 200m | 1:40.5 | 345 | 1486 | 24 |
0:10.3 | 250m | 1:43.0 | 320 | 1402 | 17 |
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Workout Graph
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