Michael Elsenrath 15c row
180m
Meters
0:36.8
Time
1:42.2
Pace
15
Calories
Average Watts | 328 |
---|---|
Calories Per Hour | 1427 |
Stroke Rate | 22 |
Stroke Count | 13 |
Drag Factor | 127 |
December 03, 2019 10:07:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:36.8 | 180m | 1:42.2 | 328 | 1427 | 22 |
0:12.9 | 62m | 1:44.0 | 311 | 1369 | 23 |
0:11.6 | 58m | 1:40.0 | 350 | 1504 | 26 |
0:12.2 | 60m | 1:41.6 | 333 | 1446 | 20 |
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Workout Graph
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