Michael Elsenrath 250m row
250m
Meters
0:49.2
Time
1:38.4
Pace
20
Calories
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1564 |
| Stroke Rate | 24 |
| Stroke Count | 19 |
| Drag Factor | 133 |
December 11, 2019 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.2 | 250m | 1:38.4 | 367 | 1564 | 24 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 24 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 24 |
| 0:09.9 | 250m | 1:39.0 | 361 | 1541 | 24 |
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Workout Graph
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