Michael Elsenrath 50c row
656m
Meters
2:23.8
Time
1:49.6
Pace
50
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 122 |
December 09, 2019 09:25:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.8 | 656m | 1:49.6 | 266 | 1214 | 20 |
| 0:27.2 | 128m | 1:46.2 | 292 | 1304 | 24 |
| 0:28.9 | 132m | 1:49.4 | 267 | 1218 | 19 |
| 0:29.8 | 134m | 1:51.1 | 255 | 1176 | 20 |
| 0:28.2 | 130m | 1:48.4 | 274 | 1244 | 21 |
| 0:29.6 | 134m | 1:50.4 | 260 | 1194 | 18 |
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Workout Graph
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