Michael Elsenrath 20c row
222m
Meters
0:43.1
Time
1:37.0
Pace
20
Calories
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1616 |
| Stroke Rate | 25 |
| Stroke Count | 17 |
| Drag Factor | 123 |
December 09, 2019 08:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.1 | 222m | 1:37.0 | 383 | 1616 | 25 |
| 0:11.3 | 57m | 1:39.1 | 359 | 1536 | 27 |
| 0:10.7 | 55m | 1:37.2 | 380 | 1608 | 23 |
| 0:10.6 | 55m | 1:36.3 | 391 | 1646 | 28 |
| 0:10.6 | 55m | 1:36.3 | 391 | 1646 | 23 |
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Workout Graph
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