Michael Elsenrath 20c row
233m
Meters
0:46.7
Time
1:40.2
Pace
20
Calories
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1496 |
| Stroke Rate | 22 |
| Stroke Count | 18 |
| Drag Factor | 119 |
December 16, 2019 09:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.7 | 233m | 1:40.2 | 348 | 1496 | 22 |
| 0:12.3 | 60m | 1:42.5 | 325 | 1418 | 24 |
| 0:11.4 | 58m | 1:38.2 | 369 | 1569 | 26 |
| 0:11.8 | 59m | 1:40.0 | 350 | 1504 | 20 |
| 0:11.2 | 57m | 1:38.2 | 369 | 1570 | 21 |
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Workout Graph
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