Michael Elsenrath 1:30 row
428m
Meters
1:30.0
Time
1:45.1
Pace
32
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 20 |
| Stroke Count | 29 |
| Drag Factor | 129 |
January 22, 2020 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 428m | 1:45.1 | 301 | 1336 | 20 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 20 |
| 1:30.0 | 147m | 1:42.0 | 329 | 1433 | 20 |
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