Michael Elsenrath 20c row
228m
Meters
0:45.0
Time
1:38.6
Pace
20
Calories
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1553 |
| Stroke Rate | 22 |
| Stroke Count | 16 |
| Drag Factor | 118 |
January 24, 2020 09:46:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.0 | 228m | 1:38.6 | 364 | 1553 | 22 |
| 0:11.8 | 59m | 1:40.0 | 350 | 1504 | 25 |
| 0:11.1 | 56m | 1:39.1 | 360 | 1537 | 22 |
| 0:11.1 | 56m | 1:39.1 | 360 | 1537 | 22 |
| 0:11.0 | 56m | 1:38.2 | 369 | 1571 | 22 |
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Workout Graph
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