Michael Elsenrath 5:19 row

1,411m

Meters

5:19.1

Time

1:53.0

Pace

99

Calories

Average Watts242
Calories Per Hour1133
Stroke Rate19
Stroke Count105
Drag Factor120

January 29, 2020 11:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:19.1 1,411m 1:53.0 242 1133 19
5:00.0 1,330m 1:52.7 244 1139 20
5:19.1 82m 1:56.4 222 1062 16

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Workout Graph

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