Michael Elsenrath 250m row
250m
Meters
0:52.3
Time
1:44.6
Pace
17
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 21 |
| Stroke Count | 68 |
| Drag Factor | 124 |
February 28, 2020 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.3 | 250m | 1:44.6 | 306 | 1352 | 21 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 23 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 20 |
| 0:10.6 | 250m | 1:46.0 | 294 | 1311 | 23 |
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Workout Graph
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