Michael Elsenrath 20c row
227
Meters
0:44.9
Time
1:38.8
Pace
20
Calories
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 24 |
| Stroke Count | 17 |
| Drag Factor | 121 |
March 07, 2020 14:33:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:44.9 | 227 | 1:38.8 | 362 | 1603 | 20 | 24 |
| 0:12.7 | 61 | 1:44.0 | 310 | 1417 | 5 | 24 |
| 0:10.6 | 55 | 1:36.3 | 391 | 1698 | 5 | 23 |
| 0:11.1 | 57 | 1:37.3 | 379 | 1621 | 5 | 22 |
| 0:10.5 | 55 | 1:35.4 | 402 | 1714 | 5 | 29 |
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Workout Graph
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