Michael Elsenrath 20c row
216m
Meters
0:41.2
Time
1:35.3
Pace
20
Calories
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1688 |
| Stroke Rate | 25 |
| Stroke Count | 18 |
| Drag Factor | 124 |
March 08, 2020 11:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:41.2 | 216m | 1:35.3 | 403 | 1688 | 25 |
| 0:11.3 | 57m | 1:39.1 | 359 | 1536 | 26 |
| 0:10.0 | 53m | 1:34.3 | 417 | 1734 | 24 |
| 0:09.9 | 53m | 1:33.3 | 430 | 1778 | 30 |
| 0:09.9 | 53m | 1:33.3 | 430 | 1778 | 24 |
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Workout Graph
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