Michael Elsenrath v50c/1:49r...1 row
639m
Meters
2:16.8
Time
1:47.0
Pace
50
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 1:49.0 |
| Overall Distance | 673m |
| Overall Time | 4:05.8 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 123 |
March 10, 2020 12:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.8 | 639m | 1:47.0 | 285 | 1282 | 21 | |
| 2:16.8 | 639m | 1:47.0 | 285 | 1282 | 21 | |
| r: 1:49 | 34m | |||||
| r34m |
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Workout Graph
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