Michael Elsenrath v50c/1:49r...1 row
644m
Meters
2:18.8
Time
1:47.7
Pace
50
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 1:49.0 |
| Overall Distance | 674m |
| Overall Time | 4:07.8 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 123 |
March 10, 2020 12:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.8 | 644m | 1:47.7 | 280 | 1262 | 20 | |
| 2:18.8 | 643m | 1:47.9 | 278 | 1258 | 20 | |
| r: 1:49 | 30m | |||||
| r30m |
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Workout Graph
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