Michael Elsenrath 30c row
362m
Meters
1:14.5
Time
1:42.9
Pace
30
Calories
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 24 |
| Stroke Count | 31 |
| Drag Factor | 150 |
March 19, 2020 14:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.5 | 362m | 1:42.9 | 321 | 1405 | 24 |
| 0:25.2 | 122m | 1:43.2 | 318 | 1393 | 24 |
| 0:24.5 | 120m | 1:42.0 | 329 | 1432 | 24 |
| 0:24.8 | 121m | 1:42.4 | 325 | 1419 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.