Michael Elsenrath 120c row
1,591m
Meters
5:53.1
Time
1:50.9
Pace
120
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 150 |
March 19, 2020 13:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.1 | 1,591m | 1:50.9 | 256 | 1181 | 19 |
| 1:12.7 | 329m | 1:50.4 | 260 | 1193 | 21 |
| 1:14.8 | 334m | 1:51.9 | 249 | 1157 | 19 |
| 1:14.0 | 332m | 1:51.4 | 253 | 1170 | 19 |
| 1:12.6 | 329m | 1:50.3 | 261 | 1196 | 20 |
| 0:59.0 | 266m | 1:50.9 | 257 | 1183 | 20 |
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Workout Graph
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